Happy Holidays!!

Happy Holidays to all of my readers and I'm wishing you the best this season!

We are coming to the end of 2020 and through all of the changes we had to endure this year, we are still surviving. I am grateful for the new lessons I have learned, and the growth I have allowed myself to accept this year.

Every New Year my motto continues to be, "Stress One Less". I encourage you to use this for yourself too. My motto has helped me to focus more on the things that need to be eliminated from my personal life, to help me continue to grow and elevate into a person that is naturally progressive in my own mental, emotional, spiritual and physical health.

As the saying goes, "Rome wasn't built in a day", so I apply the same quote to my life.

I encourage you to use this holiday time to start your own process of change. Do this for yourself, not others. Others will benefit from your growth naturally, and that's how it should be, but the first person to gain all value and benefit is YOU.

Let the end of this year be the closing of part of the old you that should be left behind.

Step into 2021 with better vision of who you want to become and of what healthier version you want to walk into.

You can do it!